Lava Cake, Salted Butter Caramel

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Brand Ahold

UPC Code 688267160509

Data Source USDA

Nutrition Facts

Package Weight 19.4 oz/550 g

Serving Sizes 0.16 package (92g)

package

Calories 370

Total Fat 20g 26%

Saturated Fat 2.5g 13%

Cholesterol 85mg 28%

Sodium 240mg 10%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 package of Lava Cake, Salted Butter Caramel are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lava Cake, Salted Butter Caramel is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lava Cake, Salted Butter Caramel is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Sugar, Canola Oil, Wheat Flour, Salted Butter Caramel (Glucose Syrup, Sugar, Butter, Water, Cream Salt), White Chocolate (Sugar, Cocoa Butter, Powdered Milk, Nonfat Milk Powder, Whey), Glycerol And Xanthan Gum (Stabilizers), Caramel Glaze (Sugar, Glucose Syrup, Water), Natural Caramel Flavor, Mono- And Diglycerides Of Fatty Acids (Emulsifier), Caramel Coloring. Salt, Potassium Sorbate (Preservative).