Sea Salt Cauliflower Stalks Snacks

🥦

Brand From The Ground Up

UPC Code 810571030722

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 24 stalks (28g)

stalks

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 stalks of Sea Salt Cauliflower Stalks Snacks are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Cauliflower Stalks Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Cauliflower Stalks Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice, Whole Grain Brown Rice, Sorghum, Sea Salt, Garlic, Salt, Parsley, Celery Seed, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).