Bar, Chocolate Brownie
🍫
UPC Code
09740846
Data Source
USDA
Serving Sizes
1 bar (93g)
Calories
330
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
40g
15%
Dietary Fiber
5g
18%
Sugars
27g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bar, Chocolate Brownie are
44% in carbs, 22% in fat, and 33% in protein.
carbs:
44%
fat:
22%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Chocolate Brownie is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Chocolate Brownie is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Trisource Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Fructose Syrup, Oligofructose (From Chicory Root), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Akalized Cocoa Powder, Whole Oats (Contains Wheat), Roasted Almonds, High Oleic Canola Oil, And Less Than 2% Of: Chocolate, Water, Soy Lecithin, Natural Flavor, Sugar, Dextrose, Caramel Color, Peanuts.
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