Jack O' Lantern Cookie Kit With 4 Sugar Cookies, Icing & Decorative Sprinkles, Sugar
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UPC Code
085239041802
Data Source
USDA
Package Weight
7.23 oz/205 g
Serving Sizes
1 decorated cookie (51g)
Calories
200
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 decorated cookie of Jack O' Lantern Cookie Kit With 4 Sugar Cookies, Icing & Decorative Sprinkles, Sugar are
70% in carbs, 26% in fat, and 4% in protein.
carbs:
70%
fat:
26%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Jack O' Lantern Cookie Kit With 4 Sugar Cookies, Icing & Decorative Sprinkles, Sugar is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jack O' Lantern Cookie Kit With 4 Sugar Cookies, Icing & Decorative Sprinkles, Sugar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Leavening (Sodium Bicarbonate), Natural And Artificial Flavor, Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Red 40, Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid, Blue 1, Yellow 5, Yellow 6. Mini Quins: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Confectioner's Glaze, Sunflower Lecithin, Yellow 5, Yellow 6, Blue 1, Red 40, Polysorbate 60.
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