Pudding Snack, Vanilla

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Brand Greenbier International

UPC Code 039277776769

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 pudding cup (99g)

pudding cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Pudding Snack, Vanilla are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%

fat: 12%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Snack, Vanilla is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Snack, Vanilla is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Sugar, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 1 Percent Of: Artificial Flavor, Tricalcium Phosphate, Calcium Carbonate, Disodium Phosphate, Sodium Stearoyl Lactylate, Salt, Color Added (Including Yellow 5 And Yellow 6).