Honey-roasted Turkey Breast

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Brand Food Lion

UPC Code 042222868822

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 500mg 22%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Honey-roasted Turkey Breast are 15% in carbs, 17% in fat, and 68% in protein.

carbs: 15%

fat: 17%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Honey-roasted Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey-roasted Turkey Breast is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Honey Contains 2% Or Less Salt, Sugar, Modified Food Starch, Carrageenan, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pepper.