Oatmeal Soft & Chewy Cookies

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Brand Hy-vee

UPC Code 075450168884

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (25g)

Calories 120

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Oatmeal Soft & Chewy Cookies are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Soft & Chewy Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Soft & Chewy Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Sugar, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric.