Almond Clusters

🥜

Brand Rb. Confections, Lc.

UPC Code 829364410733

Data Source USDA

Nutrition Facts

Package Weight 7 oz

Serving Sizes 2 pcs. (40g)

pcs.

Calories 220

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs. of Almond Clusters are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Clusters is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Clusters is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Confectionery Coating (Sugar, Vegetable Oils (Palm Kernel, And Fully Hydrogenated Palm), Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristearate, And Soy Lecithin (An Emulsifier), Salt, Natural And Artificial Flavors), Almonds Rs (Roasted In Peanut And/or Canola Oil, And Or Sunflower Oil, Salt).