Croissant
🥐
UPC Code
762700015134
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1.5 oz (43g)
Calories
170
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Croissant are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Croissant is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Croissant is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Wheat Flour, Enriched (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Potassium Bromate), Butter, Water, Vegetable Margarine (Palm Oil, Soybean Oil, Water, Vegetable Mono And Diglycerides, Lecithin, Sodium Chloride, Citric Acid, Sodium Benzoate, Artificial Flavors And Beta-carotene), Sugar, Yeast, Salt, Vital Wheat Gluten, Natural Preservatives (Cultured Corn Syrup, Wheat Flour), Dough Conditioners (Wheat Flour, Cultured Corn Syrup, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Dextrose, Ascorbic Acid, Soybean Oil, L-cysteine, Azodicarbonamide (Ada), Enzymes).
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