Bean Chips, Sea Salt, Sea Salt
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UPC Code
856651007017
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bean Chips, Sea Salt, Sea Salt are
46% in carbs, 42% in fat, and 12% in protein.
carbs:
46%
fat:
42%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Bean Chips, Sea Salt, Sea Salt is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bean Chips, Sea Salt, Sea Salt is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
The Good Bean Protein Blend (Chickpeas, Navy Beans, Red Lentils, Pea Protein Isolate), Brown Rice, Tapioca Starch, Expeller-pressed Safflower Oil, Sweet Potatoes, Quinoa, Sea Salt
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