Sweetened Rice Cereal

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Brand Choco Krispis

UPC Code 038000109720

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g

Serving Sizes 0.75 cup (32g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Sweetened Rice Cereal are 86% in carbs, 7% in fat, and 6% in protein.

carbs: 86%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Rice Cereal is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Rice Cereal is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Rice, Sugar, Cocoa, Contains 2% Or Less Of Iodized Salt (Salt, Potassium Iodate), Palm Kernel Oil, Malt Flavor, Natural And Artificial Flavors (Contains Milk And Soy), Yellow 6, Red 40, Red 3, Blue 1, Salt, Blue 2, Yellow 5, Caramel Color, Bht For Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin E Acetate, Zinc Oxide, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.