Restaurant Style Breaded Mozzarella Sticks

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Brand Giant Eagle

UPC Code 03003402878

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 piece (37g)

piece

Calories 140

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Restaurant Style Breaded Mozzarella Sticks are 34% in carbs, 51% in fat, and 14% in protein.

carbs: 34%

fat: 51%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Breaded Mozzarella Sticks is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Breaded Mozzarella Sticks is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Vegetable Oil (Soybean And / Or Canola Oil), Cornstarch, Modified Cornstarch, Salt, Dextrose, Whey, Water, Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Nonfat Dry Milk, Dried Parsley, Dried Yeast, Sodium Alginate, Dried Garlic, Dried Onion, Dried Egg Whites, Paprika Extract (Color), Annatto Extract (Color).