Red Potato Salad With Egg
🥔
UPC Code
041318094282
Data Source
USDA
Package Weight
16 OZ/454 g
Serving Sizes
2/3 cup (140g)
Calories
210
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
41mg
14%
Sodium
659mg
29%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Red Potato Salad With Egg are
45% in carbs, 49% in fat, and 6% in protein.
carbs:
45%
fat:
49%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Red Potato Salad With Egg is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Potato Salad With Egg is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Redskin Potatoes, Salad Dressing (Water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch (Corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (Packaged In A Modified Atmosphere), Sugar, Sweet Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (Peppers, Water, Citric Acid), Cider Flavored Vinegar (White Distilled Vinegar, Filtered Water, And Flavoring), Onion, Water, Green Bell Pepper, Salt, Mustard (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), White Pepper, Xanthan Gum.
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