Cream Cheese Spread, Cranberry, Orange, Cranberry, Orange

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Brand Essential Everyday

UPC Code 041303061961

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 120mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread, Cranberry, Orange, Cranberry, Orange are 38% in carbs, 57% in fat, and 4% in protein.

carbs: 38%

fat: 57%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Spread, Cranberry, Orange, Cranberry, Orange is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Spread, Cranberry, Orange, Cranberry, Orange is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Water, Cranberries, Maltodextrin, Salt, Cheese Culture, Orange Peel, Natural Flavor, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Modified Food Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Sunflower Oil, Malic Acid, Lemon Juice Concentrate.