Saltie Public Food Database

Bacon Spread

🥓
UPC Code 853981005027
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (20g)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Bacon Spread are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%
fat: 33%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Spread is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Spread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Bacon (Pork, Bacon Cure [Water, Salt, Sodium Phosphate, Sugar, Hydrolyzed Soy Protein, Sodium Erythorbate, Flavorings, Sodium Nitrate]), Dark Brown Sugar, Onions, Apple Cider Vinegar, Evaporated Cane Syrup, Pectin, Garlic Powder, Citric Acid (Acidity Regulator).

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