Traditional Japanese Snack
🍽
UPC Code
979440017520
Data Source
USDA
Serving Sizes
1.05 oz (30g)
Calories
132
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.05 oz of Traditional Japanese Snack are
65% in carbs, 26% in fat, and 9% in protein.
carbs:
65%
fat:
26%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Japanese Snack is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Japanese Snack is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Brown Sugar, Beet Sugar, Vegetable Oil (Palm), Yeast, Wheat Germ, Honey, Caramel Color.
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