Saltie Public Food Database

Low Fat Peanuts, Honey

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UPC Code 850451004511
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1.1 oz (30g)
oz
Calories 129
Total Fat 9.2g 12%
Saturated Fat 1.2g 6%
Cholesterol 2mg 1%
Sodium 57mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Sugars 4.6g
Protein 9.7g 19%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Low Fat Peanuts, Honey are 25% in carbs, 51% in fat, and 24% in protein.

carbs: 25%
fat: 51%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Peanuts, Honey is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Peanuts, Honey is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Peanuts, Honey, Sugar, Salt, Butter, Vanilla Extract, Corn Flour & Xanthan Gum.

Also by Nachalur Natural

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