Dark Chocolate Flavored Pasture Raised Whey Protein Powder

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Brand Puori

UPC Code 815667020458

Data Source USDA

Nutrition Facts

Package Weight 1.05 oz/30 g

Serving Size 30g

Calories 120

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 90mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate Flavored Pasture Raised Whey Protein Powder are 16% in carbs, 15% in fat, and 69% in protein.

carbs: 16%

fat: 15%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Flavored Pasture Raised Whey Protein Powder is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Flavored Pasture Raised Whey Protein Powder is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.