Chocolate Gluten Free Cake Mix

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Brand King Arthur

Data Source Packaging

Nutrition Facts

Package Weight 22oz

Servings per Container 14

Serving Sizes 1/4 cup mix (45g)

cup mix

Calories 170

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup mix of Gluten Free Cake Mix are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%

fat: 8%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cake Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cake Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Rice Flour, Cocoa (Processed With Alkali), Tapioca Starch, Emulsifier (Rice Starch, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides), Baking Powder (Corn Starch, Baking Soda. Sodium Acid Pyrophosphate. Monocalcium Phosphate), Salt, Xanthan Gum.