Ham Tailgaters Sandwich

🥪

Brand Winn-dixie

UPC Code 852391006488

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/232 g

Serving Sizes 1 sandwich (116g)

sandwich

Calories 260

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 39mg 13%

Sodium 1280mg 56%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 7g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ham Tailgaters Sandwich are 40% in carbs, 37% in fat, and 24% in protein.

carbs: 40%

fat: 37%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Ham Tailgaters Sandwich is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham Tailgaters Sandwich is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham (Cured With: Water, Sugar, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Sodium Nitrite, Sodium Erythorbate, Natural Smoke Flavoring, And Flavorings), Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners [Monoglycerides, Sodium Stearoyl Lactylate, Datem, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [Preservative], Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Milled Flaxseed, Maltodextrin), American Cheese (Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [Preservative], Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin).