Tuscan Style Savory Sides Sauced Cannellini Beans With Olive Oil, Garlic & Herbs

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Brand S&w

UPC Code 072273412316

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (130g)

cup

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 21.1g 8%

Dietary Fiber 4.9g 18%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tuscan Style Savory Sides Sauced Cannellini Beans With Olive Oil, Garlic & Herbs are 65% in carbs, 14% in fat, and 21% in protein.

carbs: 65%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Style Savory Sides Sauced Cannellini Beans With Olive Oil, Garlic & Herbs is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Style Savory Sides Sauced Cannellini Beans With Olive Oil, Garlic & Herbs is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Cannellini Beans, Water, Onion, Olive Oil, Tomato Paste, Salt, Basil, Cornstarch Modified, Bean Flour, Garlic Powder, Oregano, Rosemary, Thyme, Calcium Chloride (Firming Agent).