San Francisco Cookies

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Brand Publix

UPC Code 041415954908

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 1 cookie (50g)

Calories 240

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 150mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of San Francisco Cookies are 52% in carbs, 44% in fat, and 5% in protein.

carbs: 52%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of San Francisco Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of San Francisco Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sugar, Palm Oil, Eggs, Nonfat Dry Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural And Artificial Vanilla Flavor (Flavoring Ingredients, Water, Propylene Glycol, Alcohol, Caramel Color), Natural Anise Flavor (Flavoring, Water, Propylene Glycol, Acacia Gum, Xanthan Gum), Colored With (Yellow #5, Yellow #6, Red #40, Citric Acid, Sodium Benzoate [Preservative]).