White Chocolate Raspberry Gourmet Cookies

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Brand Giorgio Cookie Company

UPC Code 855949006374

Data Source USDA

Nutrition Facts

Package Weight 6.63 oz/188 g

Serving Sizes 1 cookie (47g)

Calories 230

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Raspberry Gourmet Cookies are 39% in carbs, 57% in fat, and 3% in protein.

carbs: 39%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Raspberry Gourmet Cookies is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Raspberry Gourmet Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), White Chocolate (Sugar, Vegetable Fat (Palm Kernel), Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), Dark Chocolate (Sugar, Vegetable Fat (Palm Kernel), Cocoa Powder Processed With Alkali, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Vanilla Extract), Raspberry Filling (Sugar, Raspberry Puree, Water, Corn Syrup, Modified Food Starch (Corn), Contains 2% Or Less Of The Following: Gellan Gum, Citric Acid, Potassium Sorbate (Preservative), Calcium Lactate3, Red 40, Blue 1), Confectioners Sugar (Sugar, Cornstarch), Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Almond Extract (Ethyl Alcohol, Artificial Almond Flavor (Benzaldehyde)), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate).