Saltie Public Food Database

Pav Bhaji Masala

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Brand Mdh
UPC Code 6291103750297
Data Source USDA

Nutrition Facts

Serving Sizes 5g
g
Calories 19
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Pav Bhaji Masala are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pav Bhaji Masala is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pav Bhaji Masala is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coriander, Chili, Cumin, Dry Mango, Black Pepper, Salt White, Fennel, Cinnamon, Dry Ginger, Bay Leaf, Cloves, Star Anise Caraway, Nutmeg, Mace, Black Salt

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