Gelato Swirls, Raspberry Chocolate
🍫
UPC Code
020735112489
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
0.5 cup (78g)
Calories
180
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato Swirls, Raspberry Chocolate are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato Swirls, Raspberry Chocolate is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato Swirls, Raspberry Chocolate is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Corn Syrup, Chocolaty Silvers (Sugar, Cocoa Processed With Alkali, Soybean Oil, Partially Hydrogenated Coconut Oil, Chocolate Liquor, Salt, Soy Lecithin), Nonfat Milk, Raspberry Puree (Black And Red Raspberries, Corn Syrup, Sugar, Water, Natural Flavors, Citric Acid, Guar Gum, Carrageenan, Red 40, Blue 1), Mono & Diglycerides, Carob Bean Gum, Guar Gum.
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