Saltie Public Food Database

Gelato Swirls, Raspberry Chocolate

🍫
Brand Turkey Hill
UPC Code 020735112489
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 0.5 cup (78g)
cup
Calories 180
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato Swirls, Raspberry Chocolate are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Swirls, Raspberry Chocolate is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Swirls, Raspberry Chocolate is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Corn Syrup, Chocolaty Silvers (Sugar, Cocoa Processed With Alkali, Soybean Oil, Partially Hydrogenated Coconut Oil, Chocolate Liquor, Salt, Soy Lecithin), Nonfat Milk, Raspberry Puree (Black And Red Raspberries, Corn Syrup, Sugar, Water, Natural Flavors, Citric Acid, Guar Gum, Carrageenan, Red 40, Blue 1), Mono & Diglycerides, Carob Bean Gum, Guar Gum.

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