Taco Dinner Includes 12 Taco Shells, Taco Sauce And Seasoning Mix

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Brand Carlita

UPC Code 041130270055

Data Source USDA

Nutrition Facts

Package Weight 276 g/9.75 oz

Serving Sizes 1.33 tbsp (46g)

tbsp

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 538mg 23%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 tbsp of Taco Dinner Includes 12 Taco Shells, Taco Sauce And Seasoning Mix are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Dinner Includes 12 Taco Shells, Taco Sauce And Seasoning Mix is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Dinner Includes 12 Taco Shells, Taco Sauce And Seasoning Mix is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Taco Shells: Ground Corn Treated With Lime (Corn Masa Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oils (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil, Sunflower Oil). Taco Sauce: Tomato Puree, Water, Tomatoes, Jalapeno Peppers, Salt, Vinegar, Garlic Powder, Dehydrated Onion, Sugar, Spices, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives), Extracts Of Paprika And Natural Flavors. Taco Seasoning: Dehydrated Onion, Salt, Garlic Powder, Bleached Wheat Flour, Chili Peppers, Spices, Monosodium Glutamate, Paprika, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil (Processing Aid), Malic Acid, Autolyzed Yeast, Corn Syrup Solids, Dextrose, Extractives Of Paprika And Natural Flavors, With Not More Than 2% Silicon Dioxide Added To Prevent Caking.