Saltie Public Food Database

Kung Pao Shrimp Lo Mein Noodles, Shrimp, Green Beans, Button Mushrooms, And Red Bell Peppers In Spicy Kung Pao Sauce

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Brand Wegmans
UPC Code 07789050823
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Size 140g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 29mg 10%
Sodium 391mg 17%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Kung Pao Shrimp Lo Mein Noodles, Shrimp, Green Beans, Button Mushrooms, And Red Bell Peppers In Spicy Kung Pao Sauce are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%
fat: 33%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Shrimp Lo Mein Noodles, Shrimp, Green Beans, Button Mushrooms, And Red Bell Peppers In Spicy Kung Pao Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Shrimp Lo Mein Noodles, Shrimp, Green Beans, Button Mushrooms, And Red Bell Peppers In Spicy Kung Pao Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Chinese Noodles (Water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Turmeric), Green Beans, Shrimp (Shrimp, Water, Salt, Acidity Regulators [Potassium Citrate, Sodium Citrate]), Button Mushrooms, Red Bell Peppers, Water, Soy Sauce (Water, Soybeans, Salt, Alcohol Vinegar), Sesame Oil, Spring Onions, Ginger, Garlic Cloves, Jalapeno Pepper, Miso Paste (Water, Soy, Rice, Salt), Sugar, Alcohol Vinegar, Sunflower Oil, Modified Corn Starch, Seasoning Of Rice Vinegar (Water, Rice Vinegar [Water, Rice]), Caramel Color (Color), Garlic Puree, White Pepper, Mushroom Extract (Maltodextrin, Mushroom), Xanthan Gum, Steviol Glycosides.

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