Saltie Public Food Database

Buffalo Style Chicken Rolls

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Brand Totino's
UPC Code 042800484185
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 190
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Buffalo Style Chicken Rolls are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%
fat: 32%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken Rolls is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken Rolls is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (White Chicken Meat, Water, Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [Preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [Artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Buffalo Style Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Xanthan Gum, Sodium Benzoate [Preservative], Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavor), Canola Oil, Tomato Paste. Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (Water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Whey, Defatted Soy Flour, Spice, Maltodextrin, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dried Vinegar, Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide, Sodium Citrate, Tbhq (Preservative), Natural Flavor.

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