Saltie Public Food Database

Herb Mix Organic A Delicious Blend Of Tender Baby Greens And Herbs

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UPC Code 888670040034
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 container (142g)
container
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Herb Mix Organic A Delicious Blend Of Tender Baby Greens And Herbs are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Mix Organic A Delicious Blend Of Tender Baby Greens And Herbs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Mix Organic A Delicious Blend Of Tender Baby Greens And Herbs is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Spring Mix (Organic Baby Lettuces [Lollo Rossa, Red And Green Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [Tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Kale, Organic Parsley, Ingredients May Vary By Season).

Also by Wellsley Farms

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