Mixed Berry Smoothie, Berry Tasty, Berry Tasty

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Brand Daily Greens

UPC Code 856646004182

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz

Serving Sizes 8 oz (236ml)

Calories 71

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 26mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 0.9g 3%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Mixed Berry Smoothie, Berry Tasty, Berry Tasty are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Smoothie, Berry Tasty, Berry Tasty is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Smoothie, Berry Tasty, Berry Tasty is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.