Bananas & Cream Flavored Instant Oatmeal
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UPC Code
041190024551
Data Source
USDA
Package Weight
12.35 oz/350 g
Serving Size
35g
Calories
130
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Bananas & Cream Flavored Instant Oatmeal are
78% in carbs, 13% in fat, and 9% in protein.
carbs:
78%
fat:
13%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Bananas & Cream Flavored Instant Oatmeal is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bananas & Cream Flavored Instant Oatmeal is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Rolled Oats, Sugar, Creamer (Maltodextrin, Vegetable Oil [Soybean Oil And/or Coconut Oil And/or Canola Oil], Whey, Sodium Caseinate [A Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (A Source Of Calcium), Banana Flakes, Guar Gum, Artificial Flavor, Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
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