Cheddar Fries

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Brand Corner Store

UPC Code 039759156287

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77.9 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Fries are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Fries is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Fries is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Cornmeal (Cornmeal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Dehydrated Potato, Salt, Onion Powder, Maltodextrin, Whey, Dextrose, Monosodium Glutamate, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Solids, Spice, Yeast Extract, Paprika Extract (Flavor & Color), Citric Acid, Sodium Phosphate, Natural And Artificial Flavor, Lactic Acid.