Saltie Public Food Database

Candy Cane Sandwich Cremes

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UPC Code 076983400175
Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/291 g
Serving Sizes 2 cookies (31g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Candy Cane Sandwich Cremes are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Sandwich Cremes is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Sandwich Cremes is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean (With Tbhq Added For Freshness), And/or Palm Oil Cocoa (Processed With Alkali), Crushed Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide [Artificial Color], Natural Flavor, Red 40), Contains 2% Or Less Of: Cornstarch, High Fructose, Corn Syrup, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Peppermint Oil, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor.

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