Roasted Giant Corn, Cheese
🌽
UPC Code
819046000147
Data Source
USDA
Serving Sizes
0.333 cup (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Roasted Giant Corn, Cheese are
66% in carbs, 28% in fat, and 6% in protein.
carbs:
66%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Giant Corn, Cheese is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Giant Corn, Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn, Palm Oil, Maltodextrin, Cheese, Salt, Yeast Extract, Natural Flavor, Lactic Acid And Silicon Dioxide.
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