Saltie Public Food Database

Five Cheese Rich Traditional Tomato Sauce Topped With Mozzarella, Provolone, Fontina, Smoked Gouda, And Parmesan Cheeses Rising Crust Pizza

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UPC Code 021130119011
Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g
Serving Sizes 0.167 pizza (137g)
pizza
Calories 330
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 640mg 28%
Total Carbohydrate 41g 15%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Five Cheese Rich Traditional Tomato Sauce Topped With Mozzarella, Provolone, Fontina, Smoked Gouda, And Parmesan Cheeses Rising Crust Pizza are 49% in carbs, 35% in fat, and 17% in protein.

carbs: 49%
fat: 35%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Rich Traditional Tomato Sauce Topped With Mozzarella, Provolone, Fontina, Smoked Gouda, And Parmesan Cheeses Rising Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Rich Traditional Tomato Sauce Topped With Mozzarella, Provolone, Fontina, Smoked Gouda, And Parmesan Cheeses Rising Crust Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (Enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Semolina, Dough Conditioner Blend (Datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sugar, Salt, Natural Flavored Oil (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta-carotene [Color]), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L-cysteine. Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Smoked Gouda Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto And/or Beta Carotene {Color}, Natural Flavors], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part-skin Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Oregano, Parsley, Basil.

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