Saltie Public Food Database

Grilled Steak Suya (No Peanuts) Authentic African Spices

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Brand Iya Foods
UPC Code 861521000296
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.5 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 940mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Grilled Steak Suya (No Peanuts) Authentic African Spices are 0% in carbs, 0% in fat, and 0% in protein.

carbs: 0%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Steak Suya (No Peanuts) Authentic African Spices is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Steak Suya (No Peanuts) Authentic African Spices is estimated to be 100%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chili Pepper, Ginger, Alligator Pepper (Grains Of Paradise Pepper), Garlic Powder, Cloves, Salt And Sugar.

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