Sweet Potato Pie

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Brand Schnucks

UPC Code 815360017472

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 320

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 360mg 16%

Total Carbohydrate 49g 18%

Dietary Fiber 0g 0%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Sweet Potato Pie are 60% in carbs, 33% in fat, and 6% in protein.

carbs: 60%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sweet Potato, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (Yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate