Saltie Public Food Database

Ultimate Chocolate Premium Frozen Yogurt

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UPC Code 854562007744
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473.2 mL
Serving Size 60g
g
Calories 90
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 49mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Ultimate Chocolate Premium Frozen Yogurt are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%
fat: 10%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Chocolate Premium Frozen Yogurt is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Chocolate Premium Frozen Yogurt is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (Dietary Fiber), Cocoa (Processed With Alkali), Natural Flavors, Locust Bean Gum, Guar Gum, Live Active Cultures Including S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb-12.

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