Mint Chocolate Premium Frozen Yogurt
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UPC Code
854562007799
Data Source
USDA
Package Weight
16 fl oz/473.2 mL
Serving Size
60g
Calories
90
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
49mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Mint Chocolate Premium Frozen Yogurt are
77% in carbs, 10% in fat, and 13% in protein.
carbs:
77%
fat:
10%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Premium Frozen Yogurt is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Premium Frozen Yogurt is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (Dietary Fiber), Cocoa (Processed With Alkali), Natural Flavors, Locust Bean Gum, Guar Gum, Live Active Cultures Including S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus, Bifidobacterium Lactis, And Bifidobacterium Lactis Bb-12
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