Mint Chocolate Chip Gelato

🍫

Brand Shoprite

UPC Code 041190409204

Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL

Serving Sizes 2/3 cup (106g)

cup

Calories 220

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 5g 18%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Chip Gelato are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Gelato is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Gelato is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Coconut Oil, Chicory Root Extract, Dextrose, Cocoa (Alkalized), Mint, Natural Flavor, Carob Gum, Sunflower Lecithin, Soy Lecithin.