Saltie Public Food Database

Nut & Honey Trail Mix A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews

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Brand Great Value
UPC Code 078742231587
Data Source USDA

Nutrition Facts

Package Weight 26 OZ/737 g
Serving Sizes 0.25 cup (32g)
cup
Calories 180
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Nut & Honey Trail Mix A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews are 28% in carbs, 62% in fat, and 11% in protein.

carbs: 28%
fat: 62%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Nut & Honey Trail Mix A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut & Honey Trail Mix A Blend Of Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Butter Toffee Peanuts, Honey Roasted Almonds & Honey Roasted Cashews is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Honey Roasted Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following: Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric [Color], Beet Powder [Color], Xanthan Gum), Butter Toffee Peanuts (Sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [Cream, Salt], Salt, Soy Lecithin), Honey Roasted Almonds (Almonds, Sugar, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Honey Roasted Cashews (Cashews, Sugar, Vegetable Oil [Peanut Oil, Cottonseed Oil, Soybean Oil And/or Sunflower Oil], Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum).

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