Decorated Cookies
🍪
UPC Code
811229031375
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Size
30g
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
25mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Decorated Cookies are
64% in carbs, 30% in fat, and 6% in protein.
carbs:
64%
fat:
30%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Decorated Cookies is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decorated Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Butter (Milk), Egg, Water, Corn Starch, Invert Sugar, Meringue Making Powder (Egg Whites, Sugar, Corn Starch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Iodized Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Vanilla Extract, Red No. 3, Red No. 40, Blue No. 1, Blue No. 2, Yellow No. 5, Yellow No. 6, Guar Gum, Leavening (Calcium Acid Pyrophosphate, Calcium Sulfate, Potassium Bicarbonate And Calcium Carbonate) Iodized Salt, Mono- And Diglycerides And Potassium Sorbate As Preservative.
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