Saltie Public Food Database

Chili Lime Flavored Taco Shells

🌶️
Brand Meijer
UPC Code 713733083386
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/116 g
Serving Sizes 2 shells (22g)
shells
Calories 100
Total Fat 6g 8%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 shells of Chili Lime Flavored Taco Shells are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Lime Flavored Taco Shells is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Lime Flavored Taco Shells is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Masa Flour, Vegetable Oil (Canola Oil And/or Palm Oil), Spice Blend (Spices, Paprika, Salt, Lime Juice Solids (Corn Syrup Solids, Lime Juice, Natural Flavor), Garlic Powder, Onion Powder, Monosodium Glutamate, Citric Acid, Corn Starch, Disodium Inosinate, Disodium Guanylate, Oleoresin Paprika, Natural Flavor, Calcium Silicate), Powdered Cellulose, Trace Of Lime.

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