Chicken Samosa

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Brand Bombay Kitchen

UPC Code 808550300119

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 pieces (57g)

pieces

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chicken Samosa are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%

fat: 43%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Samosa is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Samosa is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Unbleached Wheat Flour), Chicken, Potatoes, Onions, Soybean Oil, Green Peas, Water, Spices, Cilantro, Ginger, Garlic, Green Chilly, Salt, Lemon Juice And Turmeric Powder.