Saltie Public Food Database

Taco Seasoning Mix

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UPC Code 032251604478
Data Source USDA

Nutrition Facts

Package Weight 1 OZ/28 g
Serving Size 5g
g
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Taco Seasoning Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Seasoning Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Seasoning Mix is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spices, Salt, Whey (From Milk), Onion*, Sugar, Bleached Wheat Flour, Malted Barley Flour, Paprika, Cocoa, Citric Acid, Corn Oil, Garlic Powder, Paprika Extract (Color)

Also by Chestnut Hill

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