Boost Smoothie, Mango, Pineapple, Avocado, Zucchini, Spinach, Matcha, Cacao

🍍

Brand Ready To Thrive!

UPC Code 810809038896

Data Source USDA

Nutrition Facts

Package Weight 7 oz/207 mL

Serving Sizes 0.5 package, makes 8 fl oz (99g)

package, makes 8 fl oz

Calories 70

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, makes 8 fl oz of Boost Smoothie, Mango, Pineapple, Avocado, Zucchini, Spinach, Matcha, Cacao are 56% in carbs, 34% in fat, and 10% in protein.

carbs: 56%

fat: 34%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Boost Smoothie, Mango, Pineapple, Avocado, Zucchini, Spinach, Matcha, Cacao is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boost Smoothie, Mango, Pineapple, Avocado, Zucchini, Spinach, Matcha, Cacao is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.