Saltie Public Food Database

Fudge Bars Frozen Dairy Confection

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Brand Food Club
UPC Code 036800782976
Data Source USDA

Nutrition Facts

Serving Sizes 2 bars (140g)
bars
Calories 210
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 29g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Fudge Bars Frozen Dairy Confection are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%
fat: 19%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Bars Frozen Dairy Confection is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Bars Frozen Dairy Confection is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey, Corn Syrup, High Fructose Corn Syrup, Milkfat And Nonfat Milk, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of: Cocoa, Buttermilk, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Soy Lecithin, Malt, Wheat Flour.

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