Cajun Pinto Beans

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Brand Margaret Holmes

UPC Code 041443119546

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 130g

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 820mg 36%

Total Carbohydrate 23g 8%

Dietary Fiber 7g 25%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Cajun Pinto Beans are 71% in carbs, 10% in fat, and 19% in protein.

carbs: 71%

fat: 10%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Pinto Beans is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Pinto Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans, Water, Sugar, Salt, Spices, Dehydrated Red Bell Pepper, Dehydrated Onion, Maltodextrin, Garlic Powder, Disodium Edta (To Promote Color Retention), Paprika Extractives.