Saltie Public Food Database

Oktoberfest Bratwurst

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Brand Schwarz
UPC Code 769850708916
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 link (71g)
link
Calories 220
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 560mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Oktoberfest Bratwurst are 2% in carbs, 80% in fat, and 18% in protein.

carbs: 2%
fat: 80%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Oktoberfest Bratwurst is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oktoberfest Bratwurst is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Chicken, Water, 2% Or Less Of: Sea Salt, Evaporated Cane Syrup, Spices, Onion Powder, Garlic Powder, Sodium Nitrite.

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