Saltie Public Food Database

Fruit+veggie Squeezers, Blueberry

🥚
Brand Del Monte
UPC Code 024000550341
Data Source USDA

Nutrition Facts

Package Weight 2.4 lbs/1.09 kg
Serving Sizes 1 pouch (90g)
pouch
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit+veggie Squeezers, Blueberry are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit+veggie Squeezers, Blueberry is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit+veggie Squeezers, Blueberry is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pear Puree Concentrate, Water, Pumpkin Juice Concentrate, Pear Juice Concentrate, Natural Flavors, Carrot Puree, Blueberry Puree Concentrate, Fruit And Vegetable Extracts For Color, Ascorbic Acid (Vitamin C), Citric Acid.

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